Among all the beans that I've ever eaten, lupini beans are the strangest. Even when cooked, they have a tough bite and texture and for some reason they taste somewhat... cheesy. Awkward. The first time I tried them was in this chili recipe (I used them in place of the lima beans).
So because of my first impression of the bean, a jar of lupini beans have been sitting in my fridge for a long, long time. But here I am again, switching ingredients in another recipe:
| Chia seed protein bites! They are so cute. ^_^ |
This recipe is brought to us by Made Just Right, the community-friendly website owned by the Earth Balance brand. Click here for the recipe.
| Chia seeds look like teenie, speckled eggs. =) |
The nutrition info below represents the use of maple syrup as a sweetener and Vega One Vanilla Chai as the chai protein powder. Let me know what you used and I can always calculate more accurate estimations for you.
Nutrition Facts per Bite
(makes about 30 bites)
Calories: 87
Fat: 4.4g
Carbs: 8.4g
Protein: 3.8g
Fiber: 3.1g
Sugar: 2.1g
Calcium: 68.9g
Pretty hefty but nutritious stuff for one little bite! They sure make a great snack for recovering after working out. Now that I think about it, I ate much more than just one...
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